Meet the founders
Diana & Allen are the co-founders of Motion Coach. They are a husband-wife duo with three wonderful children (youngest is in the picture).
They started Motion Coach after launching free Hand Yoga classes during the pandemic, which helped tens of thousands have less hand pain and better hand health.
Our mission is to help you feel better and live longer.
Careers in healthcare
Diana has spent her career in healthcare, and has a science degree from Harvard University.
Allen has spent his career in healthcare, and has degrees and certifications from Stanford University, MIT, and Northeastern University.
Message from Founder
We are the world's leading online exercise company that is creating guided, easy-to-follow, evidence-based exercise classes targeted at improving your hands, feet, neck, and other body parts. We also offer balance classes, chair yoga, and meditation classes.
We started with hands
We invented Hand Yoga to help people's hands feel better when the pandemic started and people were suddenly socially isolated.
After running Hand Yoga classes for 3 years and helping thousands of people have less hand pain, we launched Motion Coach to extend our classes to other parts of the body.
Our mission
We're on a mission to help everyone have healthier joints so that we can all age better.
Healthy joints allow you to walk, grasp objects, and live without discomfort.